As part of the Pearl Jubilee Celebrations of Darshan Education Foundation, a thought-provoking guest lecture titled “Decode the Sweet Trap” was organized for the students of Grade 6 onwards. The session was conducted by Dr. Harjeet Kaur, who enlightened the students on the hidden dangers of excessive sugar consumption in daily diets.
Dr. Kaur highlighted how sugar, though appealing to the taste buds, can become a silent threat to overall health if not consumed in moderation. She shared practical tips on identifying “hidden sugars” in processed foods and suggested healthy alternatives to satisfy sweet cravings. The interactive session motivated students to make mindful dietary choices and embrace a lifestyle that promotes fitness, balance, and well-being.
The session concluded with an engaging Q&A round where students enthusiastically shared their experiences and pledged to reduce sugar intake for a healthier future. The lecture truly aligned with the spirit of holistic education that Darshan Academy upholds, making the Pearl Jubilee Celebrations more meaningful.